Demi
Lovato, our Disney Star, has confessed, “‘Food is still the biggest challenge in my
life and it controls — I don’t want to give it the power to say it controls my
every thought, but it’s something that I’m constantly thinking about…Body
image, what I’m going to eat next, what I wish I could be eating, what I wish I
didn’t eat. It’s just constant…”
Princess Diana revealed
in one of her interviews, “The first time I was measured for my wedding dress, I
was 29 inches around the waist. The day I got married, I was 23-and-a-half
inches. I had shrunk into nothing from February to July.”
These women along with many other
celebrity figures have suffered from EATING DISORDERS. An eating disorder is a
disturbed pattern of daily food intake (either eating too little or too much)
along with high levels of unnecessary distress associated with body shape, size
and weight. While Demi Lovato and Portia de Rossi suffered from Anorexia
Nervosa (AN), Princess Diana was diagnosed with Bulima Nervosa. At the
outset, it is important to note that even though the prevalence of eating
disorders is higher in females than in males, we have witnessed several male
celebrities to the likes of Eminem,
Elton John, Russel Brand and others come forward to be open about their
struggles with eating. Another common misconception better corrected at this
point is that Eating Disorders are not the “disease of the rich”. Yes, it is
through the stories of these high-profile celebrities that we have come to know
of maladaptive eating behavior patterns. In fact, Princess Diana was one of the
first prominent personalities to disclose her body image related issues which reportedly
doubled the rate of women seeking treatment for Bulimia in the Great Britain.
This came to be dubbed by the media as the “Diana Effect”. It may also be true
that the work industry demands of maintaining a particular “body type” may play
a major role in these models, actors, singers or royal family members in
developing such disorders. Still, this is no reason why someone you know or
love may not suffer from a similar condition.
Anorexia Nervosa
An individual is said to be suffering
from Anorexia Nervosa (AN) when s/he shows the following three symptoms:
1. Severely restricted eating which results in the person
being 85% of the expected body weight for people their height, sex, age and
physical health.
2. Fat phobia: Intense and irrational fear of putting on
weight.
3.
Disturbed self-perception
of body shape and weight such that they view themselves as being fat even when
in reality they are actually very thin—at times, dangerously thin.
What do I mean when I say “dangerously
thin”?
It means that a person with anorexia
may lose so much weight that they may actually be at the risk of dying from
being underweight. In fact, research has found that out of all mental
illnesses, the mortality rate is the highest for those suffering from eating
disorders. This might be so because depriving our body of all vital nutrients
to such a drastic extent often results in a number of physiological
complications such as weakness and brittleness of bones, muscles, hair and
nails; low blood pressure, slow breathing and pulse rate; lethargy and fatigue;
heart and brain damage and the possibility of multiple organ failure. Although
no longer applicable, earlier the criteria for assignment of this clinical
diagnosis to women required that the patient stops menstruating completely.
Nevertheless, a majority of women with AN don’t menstruate and experience
infertility.
There are two major types of Anorexia
Nervosa:
In the restricting type of AN, the individual doesn’t
engage in binge eating. They simply refuse to eat or engage in excessively
strenuous exercise schedules as a means of preventing weight gain.
However, in the binge eating/ purging type, the
individual occasionally engages in binge eating of food items followed by means
of ridding their bodies of these extra calories by either self-induced vomiting
or use of laxatives and extreme exercising. Nevertheless, these individuals
continue to remain significantly underweight as they may not necessarily
consume a lot of food when they eat, but even such small amounts may make them
feel as if they have binged.
An interestingly baffling quality of
an individual with AN is that they fail to feel as if there is anything wrong
with their eating habits or body image. They show extremely high self control
and don’t experience hunger pangs. They often eat the little amount that they
do due to force feeding from family and friends. They are less likely to be
overweight in the past. Thus, their desire to reduce weight is often driven by
an independent and erroneous evaluation of their own “fatness” rather than the
need for seeking approval from others.
Bulimia Nervosa
The diagnosis for this disorder is
given when an individual meets the following criteria:
1. Eating excessive amounts of food containing about
3,400 calories within a time period as short as about 2 hours. This might be
referred to as binge eating.
2. Feeling absolute lack of control over eating while
engaged in these binge sprees.
3. Follow up compensatory purging behaviors like self
induced vomiting, use of laxatives and diuretics, other medication, fasting or
extreme exercising in order to prevent weight gain.
5. Sole dependence of self esteem on body weight and
shape.
6. Binge eating-purging episodes shouldn’t exclusively
occur at the time of meeting all the symptom requirements for anorexia.
An important fact to support the last
point is that an individual with bulimia is almost always of the normal weight
or slightly overweight which results in failure to make a diagnosis most of the
time. In addition, these individuals are very well aware that their eating
styles are maladaptive and so their ritualistic binge eating & purging is
often kept a secret. Consequently, suicide rates are somewhat higher in this
group than those with anorexia as a strong sense of embarrassment is felt by
individuals with bulimia. Further, they have a fairly realistic perception of
their body shape but are dissatisfied with whatever weight they are at. Their
disorder usually is an off-shoot of some critical comments from a significant
someone in their life or due to other stressful life situations like marital
conflict. For instance, Princess Diana has reported an incident where Prince
Charles held her love handles and called her chubby which led her secret
journey into the depths of bulimia. Thus, differing from anorexia in important
ways, sufferers of bulimia have often been overweight at some point in the
past. Also, they are likely to experience strong hunger pangs which when
combined with emotional instability may lead them to engage in impulsive
eating.
Medical problems undoubtedly follow
such erratic feeding patterns. Ipecac syrup used for inducing vomiting have
severe toxic effects if taken regularly in large doses. Self induced vomiting
also results in dental decay due to the high acidity of thrown up material. This
binge-&-purge cycle often causes dehydration which may result in permanent
gastrointestinal damage, fluid retention in hands and feet, and heart muscle
& valve destruction or collapse.
These disorders compel us to spend a
moment of introspection about how body image troubles lead to such severe
mental disturbances in something as basic as feeding yourself. Stay tuned for
upcoming posts on other related conditions stemming from bodily insecurities.
Excellent blog very informative ✌️
ReplyDeleteThanks.
DeleteSo much I didn't knew about"wrong food eating habits", very well put! Kudos!
ReplyDeleteThank you. However, when we put it as "wrong food eating habits", it almost sounds as if a person with such a disorder chooses to have it, which is not the case and I believe that you didn't mean it to be so either. Rather than using the word wrong, we can say "maladaptive food eating habits" which hinder one's own well being. Just thoughts. Thanks.
DeleteAgreed, "maladaptive"
Delete