What is love?
All of us must have stumbled upon this reflective question at some
point in our lives—it could have been on a lonely night, crying on the bathroom
floor over a broken heart or just while your earphones were plugged in on a
train ride home; with friends on a tipsy night when you had too much to drink or
on seeing your childhood pal taking his/her wedding vows; watching your partner
softly snore by your side on a sleepless night or simply as a matter of
philosophical debate with your parents on a Sunday afternoon.
Although psychology is far from providing a technical
definition of love, the work of some researchers has very well illuminated the
direction in which to look while trying to understand what comprises of love. To this end, psychologist Robert J. Sternberg, in particular, has
proposed the Triangular Theory of Love. He states that love is not just love but
instead is made up of 3 pillars that can metaphorically serve as the three
vertices of a triangle, namely: Intimacy,
Passion and Commitment.
Intimacy is a
purely emotional part of love. We
often mistake intimacy for solely meaning physical closeness between two loving
souls—something that can’t get out of the bedroom. However, intimacy as a part
of Sternberg’s theory refers to a special emotional connect with your
partner—it is the bonding, sharing,
communication and ‘stand-by-me’ aspect of a romantic relationship. So when
you say “We’re friends before lovers”,
it is the shared intimacy you’re pointing out. Naturally, intimacy grows slowly
at first, picks up pace on the way and ultimately settles down along with your
settling relationship. However, when intimacy starts to fade and the feeling of
your partner giving you an “emotional cold shoulder” starts increasing, the
relationship is set on its way downhill unless handled otherwise in time. In
fact, sometimes intimacy is casually taken for granted until the crisis hour
strikes (e.g. job loss or death of a parent) making you realize how much care,
support and warmth of belongingness is radiated by your special someone.
Passion is the emotional and physiological motivation
that drives love. This is in fact the component which largely deals with
physical attractiveness and sexual arousal. It is what makes us want to have
our partner around all the time. It is what forms the basis of ‘love at first sight’. As expected,
passion blooms rapidly but only as quickly does this balloon deflate. The
increased intensity of positive emotions like excitement and ‘feeling fireworks when they touch you’ eventually
wear you out. This wearing out marks the end of the honeymoon phase after which
the very throwing of a wet towel on bed after bathing turns from cute to
annoying i.e. the areas that you turned a blind eye to start glaring you in the
face like harshly bright sunshine.
Commitment is the
cognitive factor of love. It refers
to both: confessing of your true
feelings and hoping for a mutual ‘yes’ in response to the proposal as well as
the readiness to put in efforts that
are required for long lasting maintenance
of love. Yes, it is what makes you a couple. As expected, commitment
increases gradually at first, rapidly later and eventually levels off with
time. However, if you hit a rough patch and the topic of break-up starts
hovering every fight that you have, then the level of commitment is bound to
decline or even diminish completely resulting in parting of ways with your
partner.
According to the Triangular Theory of Love, the three
elements can be combined in various ways to give rise to different types of
love. To begin with, nonlove is a state in which all
three i.e. intimacy, passion and commitment are absent. For example, your
relationship with a classmate you don’t really chat with can be characterized
as one being of nonlove.
The seven types of love specifically prescribed by this theory are:
1. Liking: This face of love essentially emphasizes on the intimacy element and is marked
by a complete absence of passion and commitment. What do you call a person with
whom you have established a comfort zone so strong and deep that you can tell
them everything that is on your mind without showing romantic interest as such?
A friend, of course!
2. Infatuation:
That special someone sure gives you “butterflies
in your stomach” but isn’t someone who knows your deepest secrets or
someone you can imagine yourself with 10 years down the line. When love
involves a lot of passion but zero intimacy or commitment then it is called
infatuation. Our teenage years are often marked by such love that is gone with
the wind.
3. Empty Love:
One look at a traditional arrange
marriage in India where the bride and groom hardly know each other before
tying the knot and you know that the relationship is singularly sailing
on the
boat of commitment (familial, financial or social) without the life guards of
intimacy or passion. Sure, the absentees may come along the way as you invest
yourself more and more in the marriage but not necessarily.
4. Romantic
Love: This kind is a sum of intimacy and passion minus the sense of
commitment. It makes you see your life in
rosy hues, la vie en rose. However, the only catch here is that since you
are not focused on seeing a future of this relationship, it might not be a long
one.
5. Fatuous
Love: When the high of passion is so overriding that it makes you
commit to a person that you hardly know, it is called fatuous love. The
surprising wedding invitation of a friend you know is clearly going through a rebound from a bad relationship or
seeing Ross and Rachel from F.R.I.E.N.D.S
getting married at a chapel in Las Vegas while being intoxicated are good
examples of this kind of love. It clearly lacks
insight and judgment on the part of the partners.
6. Companionate
Love: When we look up to our middle-aged parents managing several
chores and executing endless responsibilities without really showing the young
love for wanting to do things exclusively with their spouse and preferring
family vacations over private weekends, what do we see? It is companionate love
that is a combination of years-long intimacy and commitment with passion that
has more or less taken a backseat.
7. Consummate
Love: When “I want to grow old
with you” materializes into “I have
grown old with you” with a perfectly personalized mix of intimacy, passion
and commitment, we have the ideal form of love i.e. consummate love.
Thus, as we see, there are no well defined proportions of Sternberg’s
Love Triangle. Love comes wrapped in different colored papers and vivid
ribbons for all of us. There is no hard-and-fast rule that your relationship
must fit into one of the 7 types. You can have blurring boundaries or even dynamic ones. It is quite possible for
you to escalate from liking to romantic love to a satisfyingly consummate
relationship or fall from fatuous love to an empty one to simple liking.
Have
you found which of these different faces fit your relationship the best?
Very good, keep the momentum.
ReplyDeleteThank you!
DeleteWhen it comes to love, we're so stoked with expecting to read something on a more emotional level so as to know if our own crazy versions of love are idealised in the society or not, that we tend to forget it eventually is a form of human behaviour. Which more or less can be reasoned and presented beautifully at the same time. And you did it so perfectly! Kudos!
ReplyDeleteTrue! Thank you :)
DeleteAmazingly put up together! Loved reading every bit of it! To the point, precise and crisp.
ReplyDeleteThank you so much ☺️
Delete